52 Lists for Calm 5x7 print 4 inches wide (35mm)

4 inches wide (35mm)

Help your little one wind down for the day with this soothing bath soak and organic cotton washcloth

The cutest metal claw cips to turn bad hair days into good ones

play-based activities & ideas

The clays can be mixed with water for a classic mask or household ingredients depending on what your skin needs

52 Lists for Calm 5x7 print 4 inches wide (35mm)Develop peace of mind and serenity through the calming practice of list making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and