In Focus: Meditation Tigers Eye ♡ Follow us on Instagram

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you'll discover that the power to create a fulfilling and more purposeful life was in you all along

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In Focus: Meditation Tigers Eye ♡ Follow us on InstagramAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as explaining the necessary tools to extend your knowledge, make spiritual connections, and obtain spiritual protection and to just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic