Sacred Rest & Reset Retreat Journal space Whether you need a stretch

Whether you need a stretch break or a mental reset

and preparation of seasonal edible herbs

while the aloe vera gel soothes and calms irritated skin

and feeling drained after doing certain types of work

Elderberry (Sambucus) & Rosemary (Rosmarinus officinalis) Extract

Sacred Rest & Reset Retreat Journal space Whether you need a stretchWhether you are taking a pause in your day or a weekend long getaway, this step by step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat. Retreats can be truly life changing, transformative experiences. This journal exists with one purpose: to offer guidance and support that will inspire you to create the time and space needed for a personal retreat and to make the most of