Cracking the Menopause: While Keeping Yourself Together Hardcover JulieSykes Readers build a layered mindset:

Readers build a layered mindset: decide what matters most

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Explore the science of mental and physical edge with a carefully curated three-book collection that blends immersive storytelling with practical technique

Cracking the Menopause: While Keeping Yourself Together Hardcover JulieSykes Readers build a layered mindset:Description Condition: BRAND NEW Format: Hardcover Its time for us to start talking about the menopause. Cracking the Menopause, from straight talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Its high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are