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Organic Red Raspberry Leaf* *USA Grown Herbs
including a nifty wooden back that slots in to the back of the hoop when you've finished
adorned with red strawberries and gold leaves
Would make a great gift for the animal lover in your life
hard-wearing steel base for sensitive skin
Finding Self-Compassion: A Mindfulness Workbook puzzle Organic Red Raspberry Leaf* *USAUse this guided journal to develop the skills of self compassion: embrace your identity, overcome self criticism, practice mindfulness, cope with self doubt, & deal with difficult emotions. Self compassion is an essential skill for young adults; it relieves anxiety, lessens depression, improves overall emotional well being, & helps you to connect more genuinely with others. This interactive guided journal offers more than 100 prompts and exercises to
