09/27 Meditation Help for Empaths: You're NOT Doing It WRONG! On Zoom with Kristina Woods Kitchen + Pantry Collection and action items are included

and action items are included in this essential edition of a classic motivational text

Packed with practical guidance and support

This little book offers everything you need to know about self-care—especially for your specific sun sign

better outcomes in creative pursuits

In Burning Bright

09/27 Meditation Help for Empaths: You're NOT Doing It WRONG! On Zoom with Kristina Woods Kitchen + Pantry Collection and action items are includedSunday, September 27 12: 00 pm 1: 30 pm Via Zoom Is your hyper critical empath brain trying to convince you that you can't meditate? Do you have the perception that you're 'bad' at meditating because you get distracted? Do you feel emotionally overloaded and wish you could calm your 'worry mind'? Then this class is for YOU! In this class you'll learn some basic meditation techniques with you as an empath in mind that are designed to help you gently