Morning Meditations shower and making mindful lists of

and making mindful lists of the good things in your life

on your skin and in the air and start living your best life

this journal is a perfect place to begin

the perfect pairings

this book gives you the tools you need to better understand what is going on with the planets at any given moment

Morning Meditations shower and making mindful lists ofSimple Practices to Begin Your Day with Joy, Energy, and Intention. This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention. Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed