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Eat Right: Traditional Food Wisdom to Sustain Us Today. - Non Fiction - Hardback SeaStorms It’s a complete wellness journeyTitle: Eat Right: Traditional food wisdom to sustain us today Condition: BRAND NEW Format: Hardcover ISBN: 9780857832931 Overview: Eat Right invites you back to the kitchen as a source of nourishment and joy. From the founder of Rude Health, this hardcover guide champions real food over quick fixes, showing how traditional wisdom can sustain us in a busy, modern life. The book is not about fashionable dieting or fear based eating; its about positive,